Centers for Athletic Performance

	CAP Pilot Study: The Effect of a 3 Week Resisted Sprint Interval Training Protocol ...
	Cone Based Agility Progression and its Effect on Agility (20 Yard Shuttle)
	Improvements in Linear Power (Acceleration) and Lateral Power (Agility) during a 3 week Power Interval Phase
	20yd Dash Improvements during a 6 Week Phase of Linear Rhythm and Plyometric Drills in the Winter Season